Michelle has been enjoying her precious Yoga practice for 23 years. She proudly received her certification to teach Yoga from Integrative Yoga Therapy in 2002. Yoga has helped her in so many ways!!
Michelle strongly believes that anyone can do yoga! Yoga can be a very gentle practice or a very challenging practice depending on individual needs. She guides students in many levels of yoga including: Gentle Yoga, Restorative Yoga, Level II Yoga and Vinyasa Yoga. (see Class Description page)
Additionally, she is certified in Pregnancy Yoga, Restorative Yoga and is a Registered Yoga Teacher (R.Y.T.) through the Yoga Alliance. She is currently pursuing her Professional Level Yoga Teacher Certification through Kripalu.
include K.Y.T.A. (Kripalu Yoga
She has studied with inspirational yoga teachers:
Joseph LePage (IYT) http://www.iytyogatherapy.com/
Priti Robyn Ross (IYT) http://www.lifeasyoga.com/
Shiva Rea (Vinyasa Yoga) http://www.shivarea.com/
Todd Norian (Anusara Yoga) http://www.deeppeaceyoga.com/
Bo Forbes (Elemental Yoga) http://www.elementalyoga.com/
Gary Kraftsow (Viniyoga) http://www.viniyoga.com/
Dan Orlansky (Meridian Yoga) http://www.meridianyoga.com/
Judith Lasater (Restorative Yoga) http://www.judithlasater.com/